CPR Unplugged

Exploring Mental Health through perspectives and experiences. Real people, real stories. Hope, resilience, and inspiration. Interested in participating? Email us at podcast@crisisprepandrecovery.com or leave a message at (602)281-7795.
Dec 1st, 2020 by cprpodcast at 7:00 am

In this episode Autumn describes her journey in dealing with her mother's serious mental illness, one filled with highs and lows and a realization that every family member has a role to play in supporting each other.

Nov 20th, 2020 by cprpodcast at 9:00 am

Will Humble, Executive Director for the Arizona Public Health Association, joins the podcast to discuss his organization’s very important charter: Using research evidence to inform advocacy efforts with the goal of influencing public health policy.

Nov 15th, 2020 by cprpodcast at 7:00 am

CPR's Chief Human Resource Officer joins the pod to discuss his journey in the Human Resources field and what led him to join a behavioral health company.

Nov 9th, 2020 by cprpodcast at 4:42 pm

Acting/Athlete Coach and advocate for "finding your voice" and "facing your fears", Sara Mornell joins the CPR Podcast to discuss her lifelong challenges and struggles with mental health and the lessons she has learned along the way. 



Nov 2nd, 2020 by cprpodcast at 7:29 am

The loss of a pregnancy can be heartbreaking, and losing a pregnancy just days before the due date is not only heartbreaking but most often devastating. In this episode, Sarah takes us through her journey of overcoming grief and the process she undertook to rebuild her life. In telling her story, she sheds light on a common experience that expectant mothers often don't talk enough about - the emotional pain and grief miscarriages cause at any stage of pregnancy.

Oct 14th, 2020 by cprpodcast at 7:00 am

In this episode the CPR unplugged team goes international to talk to acclaimed life and confidence coach Emily Strickler.  You can find links to her website and trainings below:


Free Self Confidence Training: https://go.emilyelizabethcoaching.com/free-confidence-training

Podcast:  The Emily Elizabeth Coaching Podcast

Instagram handle: @emilyelizabethcoaching

Oct 1st, 2020 by cprpodcast at 7:00 am

In this episode Rachel takes us through her incredible journey coping with major depression while pursuing a professional career internationally and balancing motherhood and family life. 

Sep 14th, 2020 by cprpodcast at 7:00 am

Meet Andrew Terech, Vice President of Corporate Compliance and Risk Management at COPA Health, and hear him discuss the extensive behavioral health, medical, and community resource services COPA Health offers and how the focus is on both client and employee wellbeing to ensure the best possible outcomes.

COPA health: https://copahealth.org

Don't miss the upcoming COPA Health Virtual Gala on Oct 1, 2020 from 5:30pm to 6:30pm!!

Sep 1st, 2020 by cprpodcast at 7:00 am

In this episode, Addie discusses her struggles with both mental and physical disabilities and finding the strength to keep fighting every day. Above all, she highlights her wish that people will learn to see others for who they are beyond their physical or mental conditions.

Jul 13th, 2020 by cprpodcast at 7:02 am

Living through a global pandemic is not something that most people had planned for, and coping with all the changes and stressors associated with it has not been easy. In this special episode Dr. Weinberg talks about how to prepare yourself mentally to best cope with a changed world.

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