
Exploring Mental Health through perspectives and experiences. Real people, real stories. Hope, resilience, and inspiration. Interested in participating? Email us at podcast@crisisprepandrecovery.com or leave a message at (602)281-7795.
Exploring Mental Health through perspectives and experiences. Real people, real stories. Hope, resilience, and inspiration. Interested in participating? Email us at podcast@crisisprepandrecovery.com or leave a message at (602)281-7795.
Episodes

May 25, 2026
Episode 56- JD Tremblay
May 25, 2026
May 25, 2026
35 min
In this episode published author, ultra-endurance athlete, philanthropist, and public speaker JD Tremblay joins the podcast to discuss mindset, mental toughness, creating big goals in life, using personal struggles as motivation, consistency, and the importance of redefining your limits.
https://hunger4more.com/
https://hungrywarrioracademy.com/

Jan 31, 2025
Episode- 55- A Review of EMDR Therapy
Jan 31, 2025
Jan 31, 2025
15 min
In this episode we discuss EMDR (Eye Movement Desensitization and Reprocessing) therapy through the review of available peer reviewed research and using the assistance of artificial intelligence to summarize and explain the findings.
Podcast material generated by Google's NotebookLM
Reviewed article used in the creation of this podcast:
Scientific Evaluation of EMDR Psychotherapy for the Treatment of Psychological Trauma Summary: Scientific evaluation of EMDR psychotherapy F. Haour1*, E. Dobbelaere1,2, C. de Beaurepaire3 1EMDR France Association, 9 rue Papillon, 75009 Paris, France 2Université Paris 5, 75006 Paris, France 3EPS of Maison-Blanche, 6-10, Pierre-Bayle Street, 75020 Paris, France

Jan 3, 2025
Jan 3, 2025
16 min
In this episode we do a deep dive into Transcranial Magnetic Stimulation (TMS) through the review of articles on the subject and using the assistance of artificial intelligence to summarize and explain the findings.
Podcast material generated by Google's NotebookLM
Reviewed articles used in the creation of this podcast:
1) Use of Transcranial Magnetic Stimulation for Depression (Sukaina Rizvi, Ali M. Khan)
2) Is there evidence for effectiveness of Transcranial Magnetic Stimulation in the treatment of psychiatric disorders?by BIJU BASIL, MD, DPM; JAMAL MAHMUD, MD, DPM; MAJU MATHEWS, MD, MRCPsych, DIP PSYCH; CARLOS RODRIGUEZ, MD; and BABATUNDE ADETUNJI, MD, DPM
3) TMS FAQ (UNC School of Medicine, Psychiatry)
4) Pros and Cons of TMS Therapy - Transcranial Magnetic Stimulation (Lindner Center of Hope)
5) Examining the Benefits of TMS- A clinical review of an effective approach for treatment-resistant depression (Abhijit Rmanujam, MD)

Jun 12, 2023
Episode 53- Sam
Jun 12, 2023
Jun 12, 2023
33 min
In this episode Sam discusses the profound effect that repeated trauma has had in her life and how, in spite of all the emotional pain and anguish she experienced, she always finds the strength to move forward.

Apr 23, 2023
Episode 52- Ben Edwards (in the spotlight)
Apr 23, 2023
Apr 23, 2023
24 min
In this episode Ben Edwards, long time CPR employee, military veteran, body-building champion, and actor discusses his motivations behind entering the mental health field and his experiences as a counselor.

Feb 6, 2023
Episode 51- Dr. William Beverly
Feb 6, 2023
Feb 6, 2023
52 min
In this episode Dr. Beverly joins the podcast to discuss the many misconceptions associated with Borderline Personality Disorder and to provide a simple but powerful message: Recovery from BPD is not only possible, but likely.

Jan 15, 2023
Special Episode- A Farewell
Jan 15, 2023
Jan 15, 2023
25 min
In this episode we bid farewell to our long time host Jess Carter and discuss all her exciting future projects.

Jan 9, 2023
Episode 50- Henry Ward
Jan 9, 2023
Jan 9, 2023
50 min
In this episode, ultra marathon runner and book author Henry Ward discusses his struggles with addiction and finding his purpose in recovery.
https://runningwithoutthedevil.com/
https://www.amazon.com/One-too-many-donuts-childrens/dp/B09RNS7HLX
https://www.amazon.com/One-Inch-At-Time-Endurance/dp/B0BHL4MYSQ

Dec 13, 2022
Episode 49 - Martha (in the spotlight)
Dec 13, 2022
Dec 13, 2022
32 min
In this episode, Martha Cooper discusses the intricacies of Arizona's program for the Seriously Mentally Ill and her motivations behind supporting people seeking access to this program.

Dec 5, 2022
Episode 48- Neeveh (in the spotlight)
Dec 5, 2022
Dec 5, 2022
31 min
In this episode, Neeveh discusses her motivations behind entering the mental health field and the passion that drives her desire to help those in need.
